BROOKS GHOST 18
| Type | Road |
| Weight | 289 g |
| Drop | 10 mm |
| Foot strike | Neutral |
| Recommended use | Training |
| Carbon plate | No |
Brooks Ghost 18 Review: Features, Specs and Verdict
The Brooks Ghost 18 is one of the best-selling daily trainers for neutral runners, and this version keeps almost intact the formula that made it so popular: comfort, stability and durability. It is a shoe for piling up kilometers without thinking about it, although anyone looking for bounce will find livelier options.
This review is based on official Brooks data and on published lab tests and reviews, such as RunRepeat, not on our own testing. The rating on the card, 8.6 out of 10, is an approximate score based on those reviews.
What’s new in the Brooks Ghost 18
The Ghost 18 keeps the DNA Loft v3 foam and the familiar ride. The most noticeable change is the new knit tongue, which is more comfortable, and it keeps the same price as the previous version. It is still available in several widths, which is very useful if you have wide feet.
Brooks Ghost 18 technical specifications
| Feature | Value |
|---|---|
| Official weight (men) | 289 g |
| Lab-measured weight | 289 g |
| Official drop | 10 mm |
| Lab-measured drop | 12.2 mm |
| Heel / forefoot stack (official) | 36 / 26 mm |
| Surface | Road |
| Pronation | Neutral |
| Use | Daily training |
| Carbon plate | No |
| Price at BIKILA (October 2026) | €124.95 |
Differences between official and measured figures are normal: brands usually give the weight of a specific size and measure drop differently. If you want to understand what they mean, I explain it in the guide on drop, cushioning and carbon plate.
Midsole and ride
The DNA Loft v3 foam gives a soft, stable ride, especially comfortable for heel strikers thanks to its high drop. In lab testing its energy return was below average, so it feels comfortable rather than responsive.
Upper and fit
The upper is comfortable and the new knit tongue improves the fit. The toe box is somewhat narrow and tapered, which may bother runners with wide feet, although that is what the wide versions are for.
To get the size right, follow the steps in the guide on running shoe size.
Outsole and durability
The outsole is very durable, one of the reasons the Ghost is so often recommended for daily training and walking.
Who is the Brooks Ghost 18 for?
Neutral heel strikers, beginners and casual runners who want a comfortable, reliable shoe for running, walking and everyday wear, and Ghost fans who want the same familiar feel.
Who it isn’t for: if you want a bouncy, energetic ride for faster paces, its foam falls short compared with more modern rivals.
Pros and cons
Pros:
- Comfortable, stable ride
- Very durable outsole
- New knit tongue
- Available in several widths
- Same price as before
Cons:
- Foam with little bounce
- Heavy
- Somewhat narrow toe box
Alternatives
If you are unsure, compare it with other shoes reviewed on KnowPace: Nike Pegasus 42, ASICS Gel-Cumulus 28, HOKA Clifton 10. You can put them head to head in the shoe comparison or see them all in the shoes section.
Final verdict
The Ghost 18 is a comfortable, stable and durable daily trainer that won’t surprise you, but won’t let you down either. Ideal if you value reliability over excitement. Before you decide, the guides on drop, cushioning and carbon plate may help. Choose well, run better.
Frequently asked questions
How much does the Brooks Ghost 18 weigh and what drop does it have?
According to Brooks, it weighs 289 g in a men’s size and has a 10 mm drop. In the lab it measured 289 g and a 12.2 mm drop.
Who is the Brooks Ghost 18 for?
Neutral heel strikers, beginners and casual runners who want a comfortable, reliable shoe for running, walking and everyday wear, and Ghost fans who want the same familiar feel.
How much does the Brooks Ghost 18 cost?
In October 2026 it is €124.95 at BIKILA. The price changes with size, color and current offers.
What rating does the Brooks Ghost 18 get?
At KnowPace we give it 8.6 out of 10, an approximate rating based on published reviews. The Ghost 18 is a comfortable, stable and durable daily trainer that won’t surprise you, but won’t let you down either. Ideal if you value reliability over excitement.